LEGUMES

They are an important source of proteins and vegetable origin amino acids that shouldn’t lack in a healthy diet. They also stand out for their carbohydrate and fiber content, their richness in some vitamins and minerals, and their not contribution of saturated fats. These ingredients, typical of the Mediterranean diet, because of their versatility in cooking, allow a wide variety of recipes and countless combinations with vegetables, meats, dairy or cereals.

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  • IAN - Grupo Alimentario - Legumbres
  • IAN - Grupo Alimentario - Legumbres
  • IAN - Grupo Alimentario - Legumbres
  • IAN - Grupo Alimentario - Legumbres